Feel strong, stable, and in control of your body.
The 1st payment will be processed immediately upon checkout. The 2nd and 3rd payment will be billed one and two months following the date of purchase.
What you'll learn
- a framework to guide movement practice so you feel confident with movement for LIFE
- how to modify for a hypermobile body to move pain free
- how to use movement and other self management strategies to reduce pain
- how to safely build strength and stability in your entire body without pain or injury
- 50+ Video tutorials on the correct technique for foundational exercises
- Weekly live Q & A
- Access to Dr. Melissa for 1:1 feedback on your technique
- ChimeraFit exercise video classes combining strength Pilates, Yoga, and balance.
- Downloadable guides on anatomy, biomechanics, and exercise prescription
- Tips and tricks for symptom management
- Lifetime Access!
TERMS and CONDITIONS
Please click to read: Virtual Program Participation Agreement and Liability Waiver