Chimera Health
Physical Therapy and Fitness
Helping people with hypermobility and chronic pain feel strong and stable without fear of injury.
Get on the Waitlist for Ground Control
A 15-week intro level follow-along movement course that teaches hypermobile humans to feel more stable, move with control, and self-manage symptoms
Next cohort starting March 30, 2026!
"If you need an experienced and overall phenomenal PT (and not to mention a very cool person), to help you...Dr. Melissa is IT.
I give her the highest recommendation possible. For anyone, but especially for those with hypermobility and related issues."
- Linda G
It's So Easy
An 19-week group intro to strength training mentorship for hypermobile humans.
Learn the fundamentals of strength and stability training, tailored for symptomatic hypermobility, using simple home equipment.
Next Cohort Starting July 2026 🙌
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Navigating Healthcare as a Hypermobile Human
A self- paced online course for patients, healthcare providers, and movement professionals, to learn the most important self care strategies, diagnoses, tests and treatments to consider to help hypermobile humans with
- The diagnostic process for EDS/HSD
- Pain Management
- Dysautonomia
- Mast Cell Activation Syndrome (MCAS)
- GI dysfunction
- Fatigue
- much more!
Regulate
A nervous system intro course for hypermobile humans
Feel safer in your body, reduce flares, and finally build a solid foundation for movement.
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"Melissa is an incredible Physical Therapist! I'm so much stronger and my pain is almost completely gone after a few months."
- Kirsten M
ChimeraFit Video Library
Lifetime access to 150+ follow along 30 and 60 min ChimeraFit workouts!
Featuring my signature blend of Strength, Pilates and Yoga to help hypermobile humans feel strong, stable and in control of their bodies, without getting bored.
Learn moreAbout Me
Dr. Melissa Koehl, PT, DPT
I believe people with hypermobility, Ehlers-Danlos Syndromes, and chronic pain can feel strong and move without fear of injury.
Like many of my patients, I have hypermobile EDS (hEDS) In order to manage my symptoms, I've created my exclusive ChimeraFit method, blending the best elements of Pilates, Yoga, Strength and Balance training.
Read my story
"Melissa is a Physical Therapist and Pilates instructor of unrivaled quality....This is her calling, and it shows"
- Elena K
Sign up for my email list!
Get helpful info for living life as a hypermobile human on a weekly (ish) basis.
Chimera
In Greek mythology, the Chimera was a fire-breathing hybrid creature, with a lion head, a goat head, and a snake tail.
The Chimera symbolizes my hybrid approach to health and fitness It also reflects my love for all things creative, imaginative, and ferocious.
